Can humidity in your home cause colds? Discover the truth behind the myth

Let's explore the link between humidity and colds and find out how to keep your home healthy and dry.
April 24, 2023 by
Can humidity in your home cause colds? Discover the truth behind the myth
Ing. Remo Zanda


Have you ever wondered if your damp home can cause colds? Although many studies have shown a correlation between damp apartments and colds, the direct connection remains a mystery. Today, we will explore the truth behind the myth and provide you with tips for keeping your home healthy and dry.

Although studies have shown that people who live in damp apartments tend to get colds more often than others, there is no direct explanation for this correlation. Some theories suggest that humidity may impair immune system function, making you more susceptible to viral infections. Other hypotheses suggest that humidity promotes the growth of mold and bacteria, which can irritate the respiratory tract and cause colds.

                                                  Despite this correlation, not everyone who lives in damp apartments will contract a cold. However, there is a good practice to keep your home dry and healthy. First, make sure you have good ventilation by opening windows or using a mechanical ventilation system so that air can circulate and prevent moisture buildup. Second, use a dehumidifier to maintain an adequate humidity level (ideally between 30 and 50 percent) in your home.

                                                  In addition, it is important to maintain the cleanliness of your home so as to prevent the growth of mold and bacteria. Regularly clean damp surfaces, such as the bathroom and kitchen, and be sure to repair any water leaks immediately and combat rising damp if you live on the ground floor or in a basement. Finally, if you live in an area with high humidity, you might consider buying an air conditioner, which can help control humidity levels in your home.

                                                  In summary, there is no direct connection between the humidity in your home and colds, but there is a correlation between the two factors. Although there is no simple solution to preventing colds, following these best practices to keep your home dry and clean can help reduce your risk of getting sick.

                                                  Feuchtigkeitsproblem in Ihrer Immobilie!

                                                  Qualifiez le problème d'humidité de votre propriété dès maintenant!

                                                  Identifica subito il problema di umidità nella tua proprietà!



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                                                  Can humidity in your home cause colds? Discover the truth behind the myth
                                                  Ing. Remo Zanda April 24, 2023
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